See inside Healthy Food Guide

Inside Healthy Food Guide you'll discover a unique combination of expert nutrition advice, practical food tips and inspiring recipes - all in a compact size that's easy to read anywhere. As you can see in the sample pages below, it's like having your own dietitian in your bag!

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Click on the cover below to see what's in the current issue of Healthy Food Guide

Inside every issue you'll find...

  • 40-plus healthy, delicious recipes
  • Full nutrition breakdown and symbols with every dish
  • A monthly diet planner from our registered dietitian
  • Weight-loss tips from the experts
  • Practical advice on topical health issues
  • The latest fitness trends and exercise plans