It's the UK's favourite healthy lifestyle magazine, packed with good-for-you recipes and expert advice on food, nutrition, health and diet issues - so subscribe now and never miss an issue!
Healthy Food Guide is like having your own personal dietitian in your bag. Every issue brings together a mix of delicious and nutritious recipes, expert nutrition advice and informative health features in one glossy compact magazine.
What you won't find are fads and false promises because we work closely with a panel of prominent health, nutrition and cookery experts to make sure you're reading science fact rather than science fiction. Healthy Food Guide deciphers media scare stories, so readers come away with an informed understanding of current health issues.
Every issue of HFG contains around 40 seasonal cook light recipes that are both easy to make and great tasting. Each dish comes with a full nutrition breakdown that follows EU guidelines. So whether you're counting calories, checking the fat or salt content or have a special dietary need, our colourful at-a-glance symbols make it easy to eat well.
"It's not often a magazine can appeal to both health professionals and the general public."Steven Jenkins, the British Dietetic Association
"I look forward to each issue so I can try out new dinner party recipes for friends and inspirational weeknight cooking for the family."Lucy Jones, dietitian and TV presenter
"HFG brings together the perfect blend of accurate information and inspiration to move you towards a healthier life."Dale Pinnock, author of The Medicinal Chef