This month's issue

How to eat MORE and still lose weight

The dietitian's guide to getting more of the right stuff on your plate

Is the new G Plan diet worth a go?

The link with boosting good gut bacteria and improved immunity and general health

The power of vegan

We guide you through the nutrition, with delicious recipes to try from Leon

  • Our Best buy spiralizers
  • 12 heart-friendly foods
  • In the kitchen with Tom Daley

To make sure you don't miss out on unrivalled food inspiration, try Healthy Food Guide today for as little as 9.99