This month's issue

How to eat MORE and still lose weight

The dietitian's guide to getting more of the right stuff on your plate

Is the new G Plan diet worth a go?

The link with boosting good gut bacteria and improved immunity and general health

The power of vegan

We guide you through the nutrition, with delicious recipes to try from Leon



PLUS!
  • Our Best buy spiralizers
  • 12 heart-friendly foods
  • In the kitchen with Tom Daley

To make sure you don't miss out on unrivalled food inspiration, try Healthy Food Guide today for as little as 9.99